hamerson - Member

hamerson

Joined November 2020

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Weight History

Start Weight

77.1 kg

Lost so far: 1.1 kg

Current Weight

76 kg
Performance: Losing 0.0 kg a Week

Goal weight

74.1 kg

Still to go: 1.9 kg

hamerson's Weight History

	Cirloam
	Last weigh in: Gaining 0.5 kg a Week

	luciaso2
	Last weigh in: Gaining 0.1 kg a Week

	Brown Rice (Long-Grain, Cooked)
	Portuguese Grilled Chicken Breast
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph