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halim alkars
halim alkars
Joined October 2020
Posts
27
Following
0
Followers
0
Weight History
Start Weight
86.5 kg
Lost so far:
4 kg
Current Weight
82.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
65 kg
Still to go:
17.5 kg
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halim alkars's Weight History
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halim alkars's Recent Food & Exercise
Yogurt Tea
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
