Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
granola9
granola9
Joined January 2011
Posts
37
Following
0
Followers
0
Weight History
Start Weight
108.9 kg
Lost so far:
14.5 kg
Current Weight
94.3 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
81.6 kg
Still to go:
12.7 kg
Follow
granola9's Weight History
View Complete History
granola9's Cook Book
Calories: 152kcal | Fat: 2.08g | Carbs: 25.00g | Prot: 10.16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
View Complete Cook Book
granola9's Recent Food & Exercise
S'mores Protein Bar
Protein Meal Advance Bar - Chocolate Chip Granola
Sweet Peas & Carrots
Weight Training (moderate)
Bicycling (moderate) - 21/kph
Bicycling (slow) - 18/kph
View Diet Calendar
