ghadir378266 - Member

ghadir378266

Joined September 2019

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Weight History

Start Weight

100.6 kg

Lost so far: 12.7 kg

Current Weight

87.9 kg
Performance: Losing 1.9 kg a Week

Goal weight

50 kg

Still to go: 37.9 kg

ghadir378266's Weight History

	hani_va
	Last weigh in: Gaining 0.0 kg a Week

	AhmedFit
	Last weigh in: Gaining 2.8 kg a Week

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	شاي أخضر ليبتون
	Lowfat Cheddar or Colby Cheese
	توست بر
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph
	Aerobics