gera8421 - Member

gera8421

Joined February 2021

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Following

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Weight History

Start Weight

95 kg

Lost so far: 24 kg

Current Weight

71 kg
Performance: Losing 0.1 kg a Week

Goal weight

72 kg

Still to go: 1 kg

gera8421's Weight History

	Homemade-Style Spaghetti Sauce with Meat and Vegetables
	Scrambled Egg
	Walking (exercise) - 5.5/kph
	Gym
	Calisthenics (light, e.g. home exercise)