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forthegood
forthegood
Joined December 2009
Posts
2
Following
3
Followers
3
Weight History
Start Weight
74.8 kg
Lost so far:
0.9 kg
Current Weight
73.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
68.0 kg
Still to go:
5.9 kg
Follow
forthegood's Weight History
View Complete History
Following
tryingagain
Last weigh in:
Gaining 0.1 kg a Week
fshaw
Last weigh in:
Losing 0.3 kg a Week
amelton
Last weigh in:
steady weight
forthegood's Recent Food & Exercise
Instant Oatmeal - Maple & Brown Sugar
6" Tuna
Apples
Walking (exercise) - 5.5/kph
Calisthenics (heavy, e.g. pushups)
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