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fluffymb
fluffymb
Joined January 2011
Posts
73
Following
0
Followers
1
Weight History
Start Weight
72.0 kg
Lost so far:
12.0 kg
Current Weight
60.0 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
58.5 kg
Still to go:
1.5 kg
Follow
fluffymb's Weight History
View Complete History
fluffymb's Cook Book
Calories: 91kcal | Fat: 6.41g | Carbs: 2.11g | Prot: 6.88g
Conch Fritters
Low carb crispy fritters with conch and mozzarella.
Calories: 339kcal | Fat: 9.95g | Carbs: 45.66g | Prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
Calories: 351kcal | Fat: 4.55g | Carbs: 53.12g | Prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 388kcal | Fat: 18.79g | Carbs: 32.53g | Prot: 23.49g
Three Cheese Lasagna
Easy cheesy lasagna pasta.
View Complete Cook Book
fluffymb's Recent Food & Exercise
Coffee (Brewed From Grounds)
Original Slaw Dressing
Classic Cole Slaw Mix
Yard Work (gardening)
Walking (slow) - 3/kph
Desk Work
View Diet Calendar