flacarvalhod - Member

flacarvalhod

Joined January 2022

Posts

371

Following

Followers

214

Weight History

Start Weight

49.9 kg

Lost so far: 3 kg

Current Weight

52.9 kg
Performance: steady weight

Goal weight

53 kg

Still to go: 0.1 kg

Sou mineira, apaixonada pelo estilo de vida saudável! A musculação mudou meu corpo e minha mente! Atualmente minha dieta é flexivel, voltada para hipertrofia.

Instagram: @flaviacarvalho.esteticista

flacarvalhod's Weight History

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Following

	frpaty
	Last weigh in: steady weight

	Lili.li.li
	Last weigh in: steady weight

	Deisy Camargo
	Last weigh in: Losing 0.1 kg a Week

	DreeVegan
	Last weigh in: Gaining 0.1 kg a Week

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flacarvalhod's Recent Food & Exercise

	Queijo tipo Cottage
	Geléia de Morango Diet
	Pão de Forma do Forno
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)
	Weight Training (moderate)

View Diet Calendar