Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fitz21and1
fitz21and1
Joined August 2011
Posts
12
Following
7
Followers
7
Weight History
Start Weight
85.3 kg
Lost so far:
0 kg
Current Weight
85.3 kg
Performance:
steady weight
Goal weight
79.4 kg
Still to go:
5.9 kg
Follow
fitz21and1's Weight History
View Complete History
Following
Sjhoenigmann
Last weigh in:
Losing 0.4 kg a Week
DiggleB
Last weigh in:
steady weight
Rigs23
Last weigh in:
steady weight
RM2rookie
Last weigh in:
steady weight
View All
fitz21and1's Cook Book
Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
View Complete Cook Book
fitz21and1's Recent Food & Exercise
Cooked Green Cabbage (Fat Added in Cooking)
Macaroni Salad
Jerk Chicken
Swimming (slow)
Running - 11/kph
Weight Training (moderate)
View Diet Calendar