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firmanabd
firmanabd
Joined August 2018
Posts
100
Following
3
Followers
9
Weight History
Start Weight
47 kg
Lost so far:
3 kg
Current Weight
50 kg
Performance:
Losing 0.7 kg a Week
Goal weight
60 kg
Still to go:
10 kg
Follow
firmanabd's Weight History
View Complete History
Following
M.Robbi
Last weigh in:
Losing 0.0 kg a Week
Rhodri86
Last weigh in:
Losing 0.1 kg a Week
Afrie88
Last weigh in:
Gaining 7 kg a Week
firmanabd's Recent Food & Exercise
Kuaci Original
Gold Standard 100% Whey
Soy Milk
Fitness Training (Workout)
View Diet Calendar
