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firegirl789
firegirl789
Joined May 2010
Posts
85
Following
9
Followers
14
Weight History
Start Weight
127.0 kg
Lost so far:
8.5 kg
Current Weight
118.5 kg
Performance:
Losing 4.1 kg a Week
Goal weight
117.9 kg
Still to go:
0.5 kg
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firegirl789's Weight History
View Complete History
Following
Mccmad
(only visible to followers)
Larissarh
Last weigh in:
Losing 0.2 kg a Week
ctlss
(only visible to followers)
Rowanfair
Last weigh in:
Losing 0.1 kg a Week
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firegirl789's Cook Book
Calories: 308kcal | Fat: 6.14g | Carbs: 1.81g | Prot: 58.04g
Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Calories: 193kcal | Fat: 17.53g | Carbs: 6.64g | Prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book
firegirl789's Recent Food & Exercise
Chicken breast (boneless skinless)
Sliced Almonds
Grapes
Walking (moderate) - 5/kph
Desk Work
Driving
View Diet Calendar