filo34 - Member

filo34

Joined March 2015

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Weight History

Start Weight

100.5 kg

Lost so far: 6.5 kg

Current Weight

94 kg
Performance: Gaining 0.2 kg a Week

Goal weight

80 kg

Still to go: 14 kg

filo34's Weight History

	Laladudu
	Last weigh in: Gaining 0.9 kg a Week

Calories: 237kcal | Fat: 12.62g | Carbs: 17.78g | Prot: 14.40g

Aubergines tomates et parmesan.

Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g

Une quiche moins calorique et delicieuse accompagnée de salade.

View Complete Cook Book