figsandolives - Member

figsandolives

Joined May 2011

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Weight History

Start Weight

74.6 kg

Lost so far: 3.3 kg

Current Weight

71.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 3.3 kg

figsandolives's Weight History

	Bardess
	Last weigh in: Gaining 0.1 kg a Week

Calories: 147kcal | Fat: 9.94g | Carbs: 0.77g | Prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

View Complete Cook Book

	Graham Crackers (Plain or Honey, Includes Cinnamon)
	Red Delicious Apples
	Organic Lowfat 1% Milk
	Sitting
	Walking (exercise) - 5.5/kph
	Running (jogging) - 8/kph