fhaw23 - Member

fhaw23

Joined November 2017

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Weight History

Start Weight

58 kg

Lost so far: 4 kg

Current Weight

54 kg
Performance: Losing 0.3 kg a Week

Goal weight

47 kg

Still to go: 7 kg

fhaw23's Weight History

	windhapalembang
	Last weigh in: Gaining 0.0 kg a Week

	gekikarasamyang
	Last weigh in: Gaining 0.1 kg a Week

	nirmala winda
	Last weigh in: Gaining 0.2 kg a Week

View All

	Kacang Koro Kulit
	Yakult
	White Rice
	High Intensity Interval Training (HIIT)
	Aerobics
	Calisthenics (light, e.g. home exercise)