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farsyrauf
farsyrauf
Joined March 2021
Posts
113
Following
0
Followers
0
Weight History
Start Weight
71 kg
Lost so far:
9.5 kg
Current Weight
61.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
13.5 kg
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farsyrauf's Weight History
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farsyrauf's Recent Food & Exercise
Anchovy (Cooked)
White Rice
Skipping Rope (Jumping Rope)
Walking (exercise) - 5.5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar