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ezlferreira
ezlferreira
Joined January 2015
Posts
34
Following
6
Followers
5
Weight History
Start Weight
95 kg
Lost so far:
1.1 kg
Current Weight
96.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
98 kg
Still to go:
1.9 kg
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Aprendendo e aplicando dieta flexível, 100% natural, praticante de musculação, calistenia e esportes.
ezlferreira's Weight History
View Complete History
Following
lekaam
Last weigh in:
Losing 0.3 kg a Week
mudvida
Last weigh in:
Losing 0.6 kg a Week
Artenians
Last weigh in:
Losing 0.3 kg a Week
Davi.odassi
Last weigh in:
Losing 0.5 kg a Week
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ezlferreira's Recent Food & Exercise
Leite Desnatado
Whey Concentrado
TRX
Bike Machine (Cycling)
Weight Training (Bodybuilding)
View Diet Calendar