evyanadp - Member

evyanadp

Joined January 2020

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Weight History

Start Weight

105 kg

Lost so far: 11.3 kg

Current Weight

93.7 kg
Performance: Losing 1.4 kg a Week

Goal weight

75 kg

Still to go: 18.7 kg

evyanadp's Weight History

	adesta.
	Last weigh in: Gaining 0.6 kg a Week

	azkun12
	Last weigh in: Gaining 0.1 kg a Week

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	Red or Cayenne Pepper
	Red Onions
	Lemon Juice
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph