Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
estefanojcruz
estefanojcruz
Joined April 2017
Posts
8
Following
4
Followers
6
Weight History
Start Weight
100 kg
Lost so far:
4.1 kg
Current Weight
95.9 kg
Performance:
Losing 0.7 kg a Week
Goal weight
80 kg
Still to go:
15.9 kg
Follow
30 anos, 1,87 e 98 kg. Querendo chegar a 80/85. Depende. Faço Low Carb (Sempre) / Paleo (Quase nunca) e Cetogênica (Pra sair do Platô). Já perdi 15 kg em 3 meses! Vamo que vamo!
estefanojcruz's Weight History
View Complete History
Following
clarissamach
Last weigh in:
Losing 0.1 kg a Week
rrighetti
Last weigh in:
Gaining 0.0 kg a Week
Gabrielle Gouveia
(only visible to followers)
IZA Filha do Rei
Last weigh in:
Losing 0.1 kg a Week
estefanojcruz's Recent Food & Exercise
Tapioca (Goma de Mandioca Hidratada)
Egg
Tablete de Chocolate Ao Leite Zero Açúcar
View Diet Calendar