ephesiansjohn777

Joined May 2020

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Weight History

Start Weight

95.3 kg

Lost so far: 6.1 kg

Current Weight

89.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

88.5 kg

Still to go: 0.7 kg

ephesiansjohn777's Weight History

	Raspberry Fig Bar (Package)
	Tomato Ketchup
	Organic Sun-Dried Dates
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph
	Jumping Jacks (Star Jumps)