emilianovianti56

Joined January 2020

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Weight History

Start Weight

98 kg

Lost so far: 8.1 kg

Current Weight

89.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

69 kg

Still to go: 20.9 kg

emilianovianti56's Weight History

	Chicken Breast
	Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
	Walking (slow) - 3/kph
	Running - 10/kph
	Aerobics