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emigree
emigree
Joined July 2013
Posts
491
Following
1
Followers
17
Weight History
Start Weight
61 kg
Lost so far:
2.4 kg
Current Weight
58.6 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
54 kg
Still to go:
4.6 kg
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emigree's Weight History
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Following
Overcomeagain
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emigree's Cook Book
Calories: 302kcal | Fat: 21.78g | Carbs: 1.49g | Prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
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emigree's Recent Food & Exercise
Tiramisu
Prosecco
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Running - 10/kph
Body Pump
Driving
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