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elfitri_siregar
elfitri_siregar
Joined April 2020
Posts
30
Following
40
Followers
4
Weight History
Start Weight
73.3 kg
Lost so far:
1.7 kg
Current Weight
75 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
15 kg
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elfitri_siregar's Weight History
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Following
nadysaa
Last weigh in:
Gaining 0.1 kg a Week
itschikie
Last weigh in:
Losing 0.3 kg a Week
afinasari
Last weigh in:
steady weight
Angelin-
Last weigh in:
Losing 0.2 kg a Week
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elfitri_siregar's Recent Food & Exercise
Home Fries
Cap Cay Kuah
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar