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efa aftn
efa aftn
Joined November 2020
Posts
16
Following
1
Followers
0
Weight History
Start Weight
66.7 kg
Lost so far:
4.3 kg
Current Weight
62.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
60 kg
Still to go:
2.4 kg
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efa aftn's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
efa aftn's Recent Food & Exercise
Sari Gandum Sandwich Susu & Coklat
Tangerines (Mandarin Oranges)
Sweet Potato
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
Fitness Training (Workout)
View Diet Calendar
