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dsptchr572
dsptchr572
Joined October 2011
Posts
33
Following
0
Followers
4
Weight History
Start Weight
98.4 kg
Lost so far:
0.5 kg
Current Weight
98.0 kg
Performance:
Losing 0.8 kg a Week
Goal weight
72.6 kg
Still to go:
25.4 kg
Follow
I used to weigh 324 lbs. I had surgery and got down to 160 now back up to 218. Trying to lose my regain and stay in healthy range. I fight sugar cravings constantly and am working on eating better.
dsptchr572's Weight History
View Complete History
dsptchr572's Cook Book
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
View Complete Cook Book
dsptchr572's Recent Food & Exercise
Cooked Asparagus (from Fresh)
Roasted Potato (with Salt)
Chicken Breast
Walking (slow) - 3/kph
Calisthenics (heavy, e.g. pushups)
Yoga
View Diet Calendar