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drshaltout87
drshaltout87
Joined July 2021
Posts
80
Following
1
Followers
57
Weight History
Start Weight
90 kg
Lost so far:
12.5 kg
Current Weight
77.5 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
75 kg
Still to go:
2.5 kg
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drshaltout87's Weight History
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Following
Esra'a Radwan
Last weigh in:
Losing 0.4 kg a Week
drshaltout87's Recent Food & Exercise
Beefy
Oranges
Cottage Cheese
Conditioning exercise (health club)
View Diet Calendar