dragana_71 - Member

dragana_71

Joined April 2016

Posts

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 9 kg

Current Weight

89 kg
Performance: Losing 0.3 kg a Week

Goal weight

63 kg

Still to go: 26 kg

dragana_71's Weight History

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Following

	mariealinems
	Last weigh in: Losing 1.1 kg a Week

	labade59
	(only visible to followers)

	little-bubble
	Last weigh in: N/A

	Kevin skAiivy
	Last weigh in: Gaining 0.2 kg a Week

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dragana_71's Cook Book

Calories: 187kcal | Fat: 7.31g | Carbs: 17.09g | Prot: 14.51g

Marmite de Poisson

Mélange de trois poisson cuit avec une brunoise de légumes.

Calories: 321kcal | Fat: 5.39g | Carbs: 34.81g | Prot: 31.64g

Wok de Légumes et Poulet Sauce Soja

Un wok relativement léger en calories, très goûteux, riche en légumes avec un soupçon de féculents (spaghettis complètes) et des dès de poulet ultra-moelleux.

Calories: 105kcal | Fat: 3.63g | Carbs: 11.66g | Prot: 8.30g

Gratin de Courgettes

Legumes en accompagnement d'une viande ou de poisson.

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dragana_71's Recent Food & Exercise

	Grapes
	Pain aux Raisins
	Baklava
	Housework
	Cooking
	Bicycling (leisurely) - <16/kph

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