dltw52
Joined March 2017
Posts
25
Following
3
Followers
7
Weight History

Start Weight
85.3 kg
Lost so far: 0 kg

Current Weight
85.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight
72.6 kg
Still to go: 12.7 kg
I am a 64 year old grandma that has multiple health issues. I love to cook thus creating my constant thought of food. Recipes, are a driving force for me.. I am trying to divert some of that passion to a mild form of exercise. In 2003, I weighed 318 #'s. Bariatric surgery any many health issues to where I am and where I want to be! Mother of 5 and grandma of 8. I love to play games on my computer, and I also am retired.

dltw52's Weight History


Following

Ms Elizabeth
Last weigh in: steady weight Steady
 
Jadsl
(only visible to followers)
jim567
Last weigh in: Losing 0.6 kg a Week Down
   

dltw52's Cook Book

Calories: 382kcal | Fat: 32.83g | Carbs: 6.58g | Prot: 15.10g
Egg & Celery Salad
A low carb salad.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 88kcal | Fat: 3.77g | Carbs: 14.11g | Prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
View Complete Cook Book

dltw52's Recent Food & Exercise


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