desypermata25 - Member

desypermata25

Joined October 2019

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Weight History

Start Weight

70 kg

Lost so far: 6.6 kg

Current Weight

63.4 kg
Performance: Losing 4.2 kg a Week

Goal weight

55 kg

Still to go: 8.4 kg

desypermata25's Weight History

	White Rice
	Mi Goreng
	Lontong
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)