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derya gök
derya gök
Joined April 2021
Posts
43
Following
4
Followers
25
Weight History
Start Weight
107.8 kg
Lost so far:
16.1 kg
Current Weight
91.7 kg
Performance:
Losing 0.5 kg a Week
Goal weight
85 kg
Still to go:
6.7 kg
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derya gök's Weight History
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Following
elif su aşık
Last weigh in:
Losing 0.4 kg a Week
Svallbard
Last weigh in:
Losing 0.1 kg a Week
azmin vücut bulmuş hali
Last weigh in:
Losing 0.1 kg a Week
okbuse
Last weigh in:
Gaining 0.2 kg a Week
derya gök's Recent Food & Exercise
Water
Whole Wheat Bread
Yoghurt
Walking (brisk) - 6.5/kph
Calisthenics (light, e.g. home exercise)
Hiking
View Diet Calendar