deh.valente - Member

deh.valente

Joined March 2018

Posts

202

Following

Followers

Weight History

Start Weight

87.6 kg

Lost so far: 8.0 kg

Current Weight

79.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 9.7 kg

deh.valente's Weight History

	TAYNAGER
	Last weigh in: Gaining 0.2 kg a Week

	Leite Integral
	Iso Whey Sabor Chocolate
	Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
	Walking (exercise) - 5.5/kph
	Hiking
	Weight Training (moderate)