cmartin427 - Member

cmartin427

Joined March 2014

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Weight History

Start Weight

179.2 kg

Lost so far: 15.2 kg

Current Weight

194.4 kg
Performance: Gaining 0.2 kg a Week

Goal weight

113.4 kg

Still to go: 81.0 kg

cmartin427's Weight History

Calories: 128kcal | Fat: 6.86g | Carbs: 0.00g | Prot: 15.13g

The chicken is much tender than prepared the traditional "breaded" way.

Calories: 40kcal | Fat: 3.20g | Carbs: 0.40g | Prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

Calories: 62kcal | Fat: 5.83g | Carbs: 1.40g | Prot: 0.93g

An easy, low calorie, homemade ranch salad dressing.

Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g

Creamy homemade dressing.

Calories: 221kcal | Fat: 17.30g | Carbs: 8.70g | Prot: 9.55g

It looks like and tastes like potato soup, but it's cauliflower.

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