ckelly181 - Member

ckelly181

Joined January 2011

Posts

191

Following

Followers

Weight History

Start Weight

97.1 kg

Lost so far: 30.3 kg

Current Weight

66.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 1.3 kg

ckelly181's Weight History

Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

View Complete Cook Book

	Baby-cut California Carrots
	Green Peas
	Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	Swimming (moderate)
	Conditioning exercise (health club)
	Bicycling (moderate) - 21/kph