choijihan - Member

choijihan

Joined September 2021

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Weight History

Start Weight

76.6 kg

Lost so far: 3.4 kg

Current Weight

80 kg
Performance: Gaining 0.3 kg a Week

Goal weight

69 kg

Still to go: 11 kg

choijihan's Weight History

	Date
	Susu UHT Low Fat High Calcium
	Vegetarian Vegetable Soup (Prepared with Water)
	Skipping Rope (Jumping Rope)
	Fitness Training (Workout)
	Running (jogging) - 8/kph