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cesar marinho de bastos
cesar marinho de bastos
Joined March 2014
Posts
33
Following
0
Followers
6
Weight History
Start Weight
105 kg
Lost so far:
15 kg
Current Weight
120 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
98 kg
Still to go:
22 kg
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cesar marinho de bastos's Weight History
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cesar marinho de bastos's Cook Book
Calories: 158kcal | Fat: 6.54g | Carbs: 21.98g | Prot: 4.06g
Bolo Banana Light
Bolo de banana sem farinha e açúcar.
Calories: 458kcal | Fat: 17.28g | Carbs: 24.58g | Prot: 47.97g
Sanduba Protéico
Prático e super protéico.
View Complete Cook Book
cesar marinho de bastos's Recent Food & Exercise
Queijo Canastra Araxa
Peanuts
Bacon (Cured, Pan-Fried, Cooked)
Walking (slow) - 3/kph
Standing
Desk Work
View Diet Calendar