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ccaf
ccaf
Joined December 2015
Posts
168
Following
0
Followers
114
Weight History
Start Weight
144.3 kg
Lost so far:
42.7 kg
Current Weight
101.6 kg
Performance:
Losing 8.3 kg a Week
Goal weight
80 kg
Still to go:
21.6 kg
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ccaf's Weight History
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ccaf's Recent Food & Exercise
Mandelmjölk
Carrots
Japanska Dumplings med Köttfyllning
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
Weight Training (moderate)
View Diet Calendar