Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
canberkf
canberkf
Joined April 2020
Posts
27
Following
113
Followers
44
Weight History
Start Weight
85 kg
Lost so far:
20.8 kg
Current Weight
64.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
60 kg
Still to go:
4.2 kg
Follow
canberkf's Weight History
View Complete History
Following
Kamilla.N
Last weigh in:
Losing 0.1 kg a Week
Tatyana.54
Last weigh in:
Losing 1.1 kg a Week
FitNutii
Last weigh in:
Gaining 0.2 kg a Week
salihkul74
Last weigh in:
Losing 0.4 kg a Week
View All
canberkf's Recent Food & Exercise
Humus Kuru Domatesli
Olive Oil
Carrots
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar
