budfrogs
Joined August 2010
Posts
75
Following
6
Followers
8
Weight History

Start Weight
107.5 kg
Lost so far: 2.2 kg

Current Weight
105.3 kg
Performance: Gaining 0.0 kg a Week

Goal weight
97.5 kg
Still to go: 7.8 kg
My normal weight is 195 to 200. Last two years of school and recently a shoulder surgery bumped me up to 219. Pants are not fitting and I refuse to buy new clothes at least at this weight. Doc has given the ok to get back on my road bike and in 4 to 5 weeks back on my mountain bike. Once I reach 200 it is some new slacks and shirts. Then from there out just maintenance to maintain the weight. Lower than 195 then I have to watch my eating so much that it becomes a chore in order to maintain my level of biking I like to do.

Current weight 214 lbs. 9-10-2010
Short term goal is 200 lbs.
Long term goal is 195 lbs.

budfrogs's Weight History


Following

EdG
Last weigh in: Losing 0.5 kg a Week Down
 
pepsnreg
(only visible to followers)
newenglandcs
Last weigh in: Losing 0.1 kg a Week Down
 
k8pteddy
(only visible to followers)

budfrogs's Cook Book

Calories: 261kcal | Fat: 4.84g | Carbs: 36.53g | Prot: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Calories: 23kcal | Fat: 0.16g | Carbs: 5.02g | Prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
View Complete Cook Book

budfrogs's Recent Food & Exercise


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