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btissam92
btissam92
Joined June 2021
Posts
11
Following
6
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
4.1 kg
Current Weight
74.9 kg
Performance:
Losing 7.7 kg a Week
Goal weight
64 kg
Still to go:
10.9 kg
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btissam92's Weight History
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Following
chrisje46
Last weigh in:
Gaining 0.7 kg a Week
louisekeys
Last weigh in:
Losing 0.7 kg a Week
jaaktrekhaak
Last weigh in:
Gaining 4.9 kg a Week
pobm
Last weigh in:
Losing 0.8 kg a Week
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btissam92's Recent Food & Exercise
Boeren Volkoren Brood
Harira
Plain Yoghurt (Whole Milk)
Walking (slow) - 3/kph
Bicycling (leisurely) - <16/kph
Cardio
View Diet Calendar
