bru113 - Member

bru113

Joined February 2010

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Weight History

Start Weight

121.1 kg

Lost so far: 21.7 kg

Current Weight

99.4 kg
Performance: Losing 1.5 kg a Week

Goal weight

90.7 kg

Still to go: 8.7 kg

bru113's Weight History

Calories: 194kcal | Fat: 5.15g | Carbs: 25.07g | Prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

Calories: 158kcal | Fat: 2.68g | Carbs: 31.21g | Prot: 5.53g

Simple noodle casserole that's hearty and delicious.

Calories: 187kcal | Fat: 5.86g | Carbs: 28.63g | Prot: 5.52g

An egg, mustard, relish and mayo based classic.

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

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