brkcbc - Member

brkcbc

Joined May 2017

Posts

190

Following

Followers

Weight History

Start Weight

82.7 kg

Lost so far: 2.2 kg

Current Weight

80.5 kg
Performance: steady weight

Goal weight

75 kg

Still to go: 5.5 kg

@chefpleasure : instagram

Beslenme politikam günde 2 öğün üzerine kurulu. Sabah 10:00 civarı kahvaltı, akşam spor yoksa 18:00-19:00 , spor varsa spordan sonra akşam yemeği.

brkcbc's Weight History

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Following

	fbetuss
	Last weigh in: Gaining 0.2 kg a Week

	ozlemaries
	Last weigh in: Losing 0.0 kg a Week

	wisteria..
	Last weigh in: Losing 0.2 kg a Week

	yavrukedy
	Last weigh in: Losing 1.1 kg a Week

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brkcbc's Recent Food & Exercise

	White Flour
	Semolina (Cream of Wheat)
	Scrambled Egg
	Hiking

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