beatagata - Member

beatagata

Joined January 2017

Posts

530

Following

Followers

132

Weight History

Start Weight

53.5 kg

Lost so far: 1 kg

Current Weight

54.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

48 kg

Still to go: 6.5 kg

это всё не ваше дело

beatagata's Weight History

View All

Calories: 79kcal | Fat: 2.12g | Carbs: 6.64g | Prot: 8.10g

Очень вкусное домашнее мороженое.

View Complete Cook Book

	Хлеб с Отрубями
	Шинка Пряная
	Fried Egg with Fat
	Circuit Training
	Weight Training (Bodybuilding)
	Calisthenics (light, e.g. home exercise)