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badjdk69
badjdk69
Joined January 2016
Posts
34
Following
3
Followers
3
Weight History
Start Weight
133.7 kg
Lost so far:
2.9 kg
Current Weight
136.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
68.5 kg
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badjdk69's Weight History
View Complete History
Following
TrinaBean66
Last weigh in:
Gaining 0.1 kg a Week
Mommy Chula
Last weigh in:
steady weight
jazzyrose2006
(only visible to followers)
badjdk69's Cook Book
Calories: 108kcal | Fat: 5.91g | Carbs: 10.87g | Prot: 5.32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
View Complete Cook Book
badjdk69's Recent Food & Exercise
Water
Whole Milk
Egg Omelette or Scrambled Egg with Cheese
Walking (exercise) - 5.5/kph
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