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ayumiladfzhh
ayumiladfzhh
Joined April 2019
Posts
18
Following
9
Followers
2
Weight History
Start Weight
77.8 kg
Lost so far:
3.6 kg
Current Weight
74.2 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
55 kg
Still to go:
19.2 kg
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ayumiladfzhh's Weight History
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Following
nutritionist01
Last weigh in:
Losing 0.2 kg a Week
diary.meal
Last weigh in:
Losing 0.6 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
miangelita
Last weigh in:
Losing 0.0 kg a Week
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ayumiladfzhh's Recent Food & Exercise
Susu UHT Low Fat Source of Calcium Rasa Coklat
Instant Oatmeal
Krimer Kental Manis
Swimming (moderate)
High Intensity Interval Training (HIIT)
Taekwondo
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