ayu saskia - Member

ayu saskia

Joined August 2019

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Weight History

Start Weight

70 kg

Lost so far: 5 kg

Current Weight

65 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 15 kg

ayu saskia's Weight History

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

	Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
	Peanuts
	Nextar Sagon Cookies
	High Intensity Interval Training (HIIT)
	Cardio
	Running (jogging) - 8/kph