aya1247 - Member

aya1247

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

54 kg

Lost so far: 0.1 kg

Current Weight

54.1 kg
Performance: Gaining 1.1 kg a Week

Goal weight

50 kg

Still to go: 4.1 kg

Started learning about diet since 2017 (DEBM)
Haven't been overweight, tend to be skinny fat
Prefer having snack rather than big meal
Currently focusing on cutting and lil' bit body recomp with flexible approach aka 'diet santuy'

aya1247's Weight History

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Following

	vie_liu
	Last weigh in: Losing 0.0 kg a Week

	Ai-Ni
	Last weigh in: Gaining 0.3 kg a Week

	happy.mum
	Last weigh in: Gaining 0.4 kg a Week

	GadingNaa
	Last weigh in: Gaining 0.1 kg a Week

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aya1247's Recent Food & Exercise

	Lemon Juice
	Honey
	Roti
	Desk Work
	Reading
	Housework

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