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atraselby
atraselby
Joined October 2017
Posts
13
Following
0
Followers
1
Weight History
Start Weight
88 kg
Lost so far:
6.9 kg
Current Weight
81.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
80 kg
Still to go:
1.1 kg
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Pegawai Negri yang kerjaaan nya cuma duduk di depan komputer dari jam 8 pagi - 17.00. Makan pagi gorengan 8 + nasi uduk, siang nasi padang lauk ayam bakar + telur dadar, malam makan semua apa yang ada. alhasil ketemulah aplikasi fatsecret.
atraselby's Weight History
View Complete History
atraselby's Recent Food & Exercise
Fried Chicken Breast No Coating (Skin Not Eaten)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
White Rice
Fitness Training (Workout)
Sitting
Watching TV/Computer
View Diet Calendar