atak112 - Member

atak112

Joined November 2019

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Weight History

Start Weight

90 kg

Lost so far: 5.8 kg

Current Weight

84.2 kg
Performance: Losing 0.0 kg a Week

Goal weight

80 kg

Still to go: 4.2 kg

atak112's Weight History

	Jale64
	Last weigh in: Gaining 4.2 kg a Week

	3kilo kadar
	Last weigh in: Gaining 0.3 kg a Week

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	Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası
	Cafe Crown 3 Ü 1 Arada
	Walking (brisk) - 6.5/kph
	Weight Training (moderate)
	Walking (moderate) - 5/kph