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ardelahzy
ardelahzy
Joined September 2018
Posts
14
Following
1
Followers
1
Weight History
Start Weight
62 kg
Lost so far:
0 kg
Current Weight
62 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
57 kg
Still to go:
5 kg
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ardelahzy's Weight History
View Complete History
Following
Leni Liu Cing Link
Last weigh in:
Losing 2.8 kg a Week
ardelahzy's Recent Food & Exercise
Roti Tawar (2)
Beef Steak
Chicken Fried Rice
Skipping Rope (Jumping Rope)
Cardio
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
