Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aqurismasf
aqurismasf
Joined June 2021
Posts
77
Following
1
Followers
0
Weight History
Start Weight
76 kg
Lost so far:
1 kg
Current Weight
75 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59 kg
Still to go:
16 kg
Follow
aqurismasf's Weight History
View Complete History
Following
dietkudrd
Last weigh in:
Losing 2.1 kg a Week
aqurismasf's Recent Food & Exercise
Saus Tiram
Shrimp (Cooked)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
View Diet Calendar
