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antonioaz
antonioaz
Joined July 2017
Posts
18
Following
1
Followers
1
Weight History
Start Weight
104 kg
Lost so far:
9 kg
Current Weight
95 kg
Performance:
Losing 0.5 kg a Week
Goal weight
82 kg
Still to go:
13 kg
Follow
Coach, administrador, morador do Rio. Adoro correr, bike e atividades fisicas em geral, mas a vida moderna atrapalha...
antonioaz's Weight History
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Following
RENATOGE
Last weigh in:
Losing 0.0 kg a Week
antonioaz's Recent Food & Exercise
Salada de Frutas
Açaí
Grapes
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
Stairs (Climbing Stairs)
View Diet Calendar